Conversations with Tai
Mindset and well-being conversations for real people building real lives.
As a mom of three kiddos, wife to a busy physician, and wholistic fitness coach, who helps you build a strong body, peace of mind, and a joyful life, we have a lot to talk about! This podcast is a place to come together, break down the frameworks and mindsets that keep us stuck, and implement small habits and mental skills that compound over time to build a life you truly feel excited about.
Conversations with Tai
Ep11. Worthiness. Why Is It So Hard? w/ Dr. Karen Bagley
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Dr. B is joining me again, this time to talk about worthiness and why it feels like we are constantly hustling for it.
If you are constantly people-pleasing, seeking outside validation, devaluing yourself, or overwhelmed because you refuse to ask for help, take a listen to today's episode and let's keep the convo going on awakening to the worthiness we were born with!
Let's connect on IG @conversationswithtai @buildwithtai